
Open now
6:30 am - 8:30 pm
London
Innersculpt Pilates, 63 High St, London, BR4 0LS
About
Zen Cave Inspired Reformer Pilates Studio
Additional Info
Do I need previous Pilates experience to join a class?
No! Our classes are suitable for all levels, from beginners to advanced practitioners. Our instructors provide personalised modifications to ensure you feel comfortable and challenged, regardless of your experience level.
What should I wear to a Reformer Pilates class?
We recommend wearing comfortable, form-fitting workout clothes, such as leggings and a fitted top. Avoid loose clothing, as it may interfere with your movements. Grip socks are also recommended for better stability on the Reformer machines.
How many people are in each class?
Our classes have a small group size of 6 Reformer Beds to ensure personalised attention from our instructors. We believe that smaller classes provide the best experience for learning and improving your practice.
Can I attend if I have an injury or specific health concern?
Yes! We offer modifications for various injuries and health concerns. Our instructors are trained to adjust exercises to suit individual needs, and we always encourage you to inform the instructor about any injuries or discomfort before class and consulting a doctor if its serious.
Is parking available at the studio?
Yes we have various car parks surrounding the studio, the main one being Ravenswood Avenue carpark.
What time shall i arrive?
Please make sure you arrive up to 10 minutes before the class as the door gets locked when the class starts for safety and other reasons, please don't bang on the door!